Our Blog

NP Donna Mather There’s a new reason to feel hopeful about your health care journey—and her name is Donna Mather, MSN, FNP-C, DipACLM ....

By all accounts, finding a medical clinic that truly sees you—especially as a TRICARE family—isn’t easy. But there’s a place just up the...

In the busy lives we lead, healthcare can often take a backseat. For residents in East County, particularly in El Cajon and Spring...

There’s something deeply powerful about the way a mother carries the weight of the world while still offering her arms to comfort others....

As the sun shines brighter and the days get longer, people everywhere are excited to welcome outdoor activities and warm weather....

Finding a new family doctor can feel like an overwhelming task, especially for families eager to receive the best quality care. You want...

In a world where healthcare can sometimes feel like a numbers game, finding a clinic that truly puts people first is a breath of fresh...

Choosing the right healthcare provider is essential, especially for working adults who want to maintain their health effectively and...

Choosing the right primary care provider is one of the most important decisions for Medicare beneficiaries. Finding a provider who...

March is Colon Health Awareness Month. It’s an excellent opportunity to highlight the importance of colon health and screenings. At IWC...

You know that feeling when you wake up, stretch, and just feel off —like your body hit the snooze button, even though you didn’t? Maybe...

When it comes to securing health coverage for seniors, navigating the options can sometimes feel overwhelming. Medicare Advantage plans,...

When it comes to your health, finding the right Primary Care doctor in El Cajon, CA  isn’t just a decision—it’s a commitment to your...

The Best Primary Care for Anthem Medicare Advantage Patients in Spring Valley: Why Patients Choose Dr. Suzanne Afflalo Finding a primary...

Lung cancer is one of the leading causes of cancer-related deaths, and its impact on underserved communities, including those in Spring...

If you’re looking for free health services in San Diego, Spring Valley, Lemon Grove, or El Cajon, there’s one event you can’t miss—the Community Health & Resource Fair. This monthly fair, organized by Dr. Suzanne Afflalo, owner of IWC Primary Care in Spring Valley, and founder & CEO of the non-profit A Healthier Me , along side Wendy Shurelds, Founder & CEO of Many Shades of Pink provides essential healthcare resources for individuals and families across San Diego County. Fo

PCP Dr. Suzanne Afflalo When it comes to your health, finding the right Medicare Advantage plan is only part of the equation. The real...

At IWC Primary Care, Medicare and Medicare Advantage can feel like a maze of benefits and restrictions. But here’s the reality: no matter...

PCP: Dr. Suzanne Afflalo When it comes to healthcare, especially under Medicare Advantage, many patients express concerns about feeling...

Your primary care provider (PCP) is more than just a doctor—they’re your first line of defense in maintaining your overall health and...