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Our Blog
IWC Primary Care, An Innovative Wellness Clinic prides itself on caring for patients by carefully diagnosing illnesses, prescribing appropriate medications, and providing appropriate follow-up care. Our doctors and practitioners are located in San Diego, Ca. We are currently in network with Tricare Prime, Tricare Select, Aetna, United Heath Care, Medicare Part B, and Medicare Advantage.
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Healthcare That Listens: Welcoming NP Lily Au-Yeung, FNP-C, to IWC Primary Care in Spring Valley
NP Lily Au-Yeung Finding the right primary care provider isn’t just about medical expertise — it’s about trust, communication, and...

Arthur Hamilton
Sep 1, 20253 min read


You're Not Losing Yourself: How to Navigate Perimenopause with Grace, Strength, and the Care You Deserve
Perimenopause isn't the end of your vitality—it's the beginning of your transformation. If you're reading this and wondering why you...

Danielle Gordon, NP-C
Aug 13, 20254 min read


Understanding Medicare vs Medicare Advantage: Pros Cons and Key Differences
Let’s face it — health insurance isn’t exactly light reading. Once you hit Medicare age, the number of options can feel overwhelming. Do...

Monica Cistrone NP-C
Jul 8, 20255 min read


Your Guide to Annual Wellness Exams at IWC Primary Care
A nurse practioner warmly greets and shakes hands with a patient, fostering a sense of trust and care in a medical setting. As we age,...

Danielle Gordon, NP-C
Jun 24, 20255 min read


The Unsung Hero of Your Body: Why the Spleen Deserves More Attention in Your Health Routine
We often hear a lot about the brain, heart, and lungs when it comes to our health, right? They definitely deserve the spotlight for all...
nicoleconsulting
Jun 12, 20255 min read


Men's Health Awareness Month: Understanding Challenges and Promoting Support for Men's Wellbeing
Men's Health Awareness Month, celebrated every June, serves as a crucial reminder of the unique health challenges men face throughout...

Danielle Gordon, NP-C
Jun 10, 20253 min read


Meet NP Donna Mather: A Powerful New Voice for Preventive, Personalized Care at IWC Primary Care
NP Donna Mather There’s a new reason to feel hopeful about your health care journey—and her name is Donna Mather, MSN, FNP-C, DipACLM ....

Arthur Hamilton
Jun 1, 20252 min read


Why TRICARE Families in Chula Vista Are Making the Short Drive to IWC Primary Care
By all accounts, finding a medical clinic that truly sees you—especially as a TRICARE family—isn’t easy. But there’s a place just up the...

Arthur Hamilton
May 27, 20254 min read


Reliable Access to Primary Care for Cigna PPO Patients in East County
In the busy lives we lead, healthcare can often take a backseat. For residents in East County, particularly in El Cajon and Spring...

Danielle Gordon, NP-C
May 20, 20254 min read


Honoring the Heart of the Family: A Mother's Day Reflection from IWC Primary Care
There’s something deeply powerful about the way a mother carries the weight of the world while still offering her arms to comfort others....

Monica Cistrone NP-C
May 11, 20253 min read


Beat the Heat: Fun and Friendly Summer Safety Tips to Keep You Cool and Safe!
As the sun shines brighter and the days get longer, people everywhere are excited to welcome outdoor activities and warm weather....

Danielle Gordon, NP-C
May 2, 20253 min read


Need a New Family Doctor in San Diego? IWC Primary Care is Your Best Bet for Quality Family Care!
Finding a new family doctor can feel like an overwhelming task, especially for families eager to receive the best quality care. You want...

Danielle Gordon, NP-C
Mar 14, 20254 min read


Why You Can Trust IWC Primary Care as Your Top Choice for Medical Care in San Diego
In a world where healthcare can sometimes feel like a numbers game, finding a clinic that truly puts people first is a breath of fresh...

Monica Cistrone NP-C
Mar 14, 20254 min read


Discover the Benefits of Cigna PPO and IWC Primary Care in San Diego
Choosing the right healthcare provider is essential, especially for working adults who want to maintain their health effectively and...

Monica Cistrone NP-C
Mar 14, 20254 min read


IWC Primary Care: The Best Choice for Patients who have Medicare in La Mesa, CA
Choosing the right primary care provider is one of the most important decisions for Medicare beneficiaries. Finding a provider who...

Arthur Hamilton
Mar 3, 20253 min read


Understanding the Importance of Colon Health Screenings for Medicare Patients: A Guide from IWC Primary Care
March is Colon Health Awareness Month. It’s an excellent opportunity to highlight the importance of colon health and screenings. At IWC...

Arthur Hamilton
Mar 3, 20255 min read


Boost Your Energy and Wellness with Vitamin B-12 Injections at IWC Primary Care
You know that feeling when you wake up, stretch, and just feel off —like your body hit the snooze button, even though you didn’t? Maybe...

Monica Cistrone NP-C
Feb 12, 20253 min read


How Medicare Advantage Shines with the Right Partner: IWC Primary Care
When it comes to securing health coverage for seniors, navigating the options can sometimes feel overwhelming. Medicare Advantage plans,...

Arthur Hamilton
Dec 29, 20243 min read


My Primary Care Doctor near El Cajon, CA: Dr. Suzanne Afflalo and IWC Primary Care
When it comes to your health, finding the right Primary Care doctor in El Cajon, CA isn’t just a decision—it’s a commitment to your...

Arthur Hamilton
Nov 26, 20244 min read


Why Dr. Suzanne Afflalo and IWC Primary Care are the Best Choice for Anthem Medicare Advantage Patients in Spring Valley, Lemon Grove, and El Cajon
The Best Primary Care for Anthem Medicare Advantage Patients in Spring Valley: Why Patients Choose Dr. Suzanne Afflalo Finding a primary...

Monica Cistrone NP-C
Nov 11, 20245 min read
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